A Day with Alan Aragon

Alan Aragon | Nutritionist, Researcher and Educator

Talk 1: Research Review Highlights from 10 Years of AARR
Talk 2: Practical Insights & Case Studies from My Early Career
Talk 3: Cutting Edge & Emerging Strategies in Nutrition for Health and Performance
Talk 4: Top 10 Myths in the Health and Fitness Industry and How They Are Flawed

Alan Aragon is a nutrition researcher and educator with over 20 years of success in the field. He is known for being one of the most influential figures in the fitness industry’s movement towards evidence-based information. Alan writes a hugely popular monthly research review (AARR) providing cutting-edge theoretical and practical information. Alan’s work has been extensively published in popular magazines as well as the peer-reviewed scientific literature; he co-authored Nutrient Timing Revisited, the most-viewed article in the history of the Journal of the International Society of Sports Nutrition. Alan maintains a private practice designing programs for recreational, Olympic, and professional athletes; his notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras.